THERAPEUTIC EXERCISE

Rehabilitation, recovery, and prevention

home exercise programs can be given via text, email or printed

SCHEDULE

CAREFULLY SELECTED PROGRAM

It is unacceptable to simply select exercises for the sake of improving strength, flexibility, balance and stability. We understand our patients are making an important daily commitment to invest their time and energy during their busy life to perform a home exercise routine.


REASONABLE PROGRESSION

We are committed to making sure that routine is realistic in the number of exercises, achievable in how it progresses and has meaning in line with your goals.